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swim
June 2, 2010 (Morning)
Exercise Type: Swim
Comments:
400 free
250 kick
5 x 100 fast
250 pull
4 x 100 fast
200 pull
3 x 100 fast
150 pull
8 x 25 under 25 swim fins
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2800.0 Meters |
1:15:00 |
43:06 / Mile |
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