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swim

June 2, 2010 (Morning)

Exercise Type: Swim

Comments:
400 free
250 kick
5 x 100 fast
250 pull
4 x 100 fast
200 pull
3 x 100 fast
150 pull
8 x 25 under 25 swim fins

Distance Duration Pace Interval Type Shoes
2800.0 Meters 1:15:00 43:06 / Mile