View Workout (Ben Yavitt)
basement bike
June 2, 2010 (Afternoon)
Exercise Type: Bike
Comments:
More PT this morning. no ultrasound but started to work on my hip (most of the soreness and popping is on the hip joint). not as sore after than other times. biked later in the afternoon and it hurt after that... ibis and ice and roll. shooting for an end of June start date.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |