View Workout (Chris Dunn)
easy 6
June 2, 2010 (Afternoon)
Exercise Type: Run
Weather: damp, cool
Comments:
I was trying to get back in time for the late bus, so I kinda rushed this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 39:36 | |||
| 0.75 Miles | Warmup | |||
| 6.0 Miles | 39:36 | 6:36 / Mile | Easy | |
| 0.5 Miles | Cooldown |