June 2, 2010 (Morning)
Exercise Type: Run
Weather: 83 degrees. humid
Comments:
RVRR group run on the towpath.
Tiring run. Having a lot of trouble processing
heat and humidity. Saps so much energy from me.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 58:30 | 9:45 / Mile | Cruise | ASICS GT-2110 (3) |