
June 3, 2010 (Morning)
Exercise Type: Run
Weather: Warm and bright
Comments:
A very warm run!I was pretty tired as I didn't sleep very well last night and had to be up early to go to the doctors (good news there, he said running and walking would help the injury). I felt pretty dehydrated about 3 minutes into the run, so it didn't go too well, but at least it's done!I think tomorrow a breakfrom running might be in order, and I'll do some walking and sit-ups instead.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.83 Miles | 17:12 | 9:24 / Mile | Tempo | ASICS GEL STRATUS |