
June 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 60, overcast/rain
Comments:
MEH run today: felt TIRED. Was gonna do a longer loop, but I had to deuce once I ran past work, so I stopped and STAYED stopped.
Felt SHITTY in the afternoon, but still lifted in PM. Pretty solid lift. Gotta get in the 3x/week, no doubt.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |