View Workout (Patrick Meyers)
(Untitled)
June 3, 2010 (Morning)
Exercise Type: Run
Comments:
probably more than 6, but i have no idea how much more. about 6, though. felt great, didn't feel my achilles at all. heel felt okay, it's still a bit sore in the morning so probably a bit of plantar fasciitis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile |