View Workout (Dror Vaknin)
easy run from UT to harbor island and Aquarium
August 27, 2008 (Morning)
Exercise Type: Run
Weather: 79 degrees and 88% humidity
Comments:
Ran easy felt ok towards the last 4 miles. Ran a mile on the track before going and did some strides and band work after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:02:19 | 7:25 / Mile |