View Workout (Naomi Blaushild)
Return to Log
pre-race yog
August 28, 2008 (Afternoon)
Exercise Type: Run
Comments:
1 mi on track
4 striders on the football field
3 mi around campus
stretch
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
|
Mizuno Wave Rider 11
|