View Workout (Kendra Zaffuto)
"I'm off to see the Wizard...the wonderful Wizard of OZ FEST!"
June 4, 2010 (Afternoon)
Exercise Type: Bike
Weather: Inside
Comments:
30 min med bike
STR
some crunches / pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 30:00 | 4:36 / Mile | Training |