View Workout (craig spriegel)
almost like work
June 5, 2010 (Morning)
Exercise Type: Run
Comments:
ran back from Loeffens house. Never really got in the groove. Thought about walking a few times. Just felt tight and stiff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:10:18 | 9:22 / Mile | Easy |