View Workout (Brian Link)
big loop
June 4, 2010 (Afternoon)
Exercise Type: Run
Weather: hot humid
Comments:
running a little longer to make up for missing a day to visit aunt loretta. seems like the wind goes at the same speed as me so i get no air flow. first few miles were tough but a felt better as it went.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:32:00 | 7:01 / Mile | pulse 052610 |