View Workout (Jon Daniels)
Wakeland Hills 8.4 miler
June 5, 2010 (Morning)
Exercise Type: Run
Weather: 7:30 AM - 75 degrees - humid - cloudy
Comments:
Got to start my long runs earlier. This run interrupted by a "potty break" at 7.2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 1:28:43 | 10:33 / Mile | Long |