View Workout (Michael Ruggiero)
lou Gehrig
June 5, 2010 (Morning)
Exercise Type: Run
Weather: 85
Comments:
i thought my time could have been a bit better,but i had to remind myself repeatedly to breath correctly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:48 | 8:41 / Mile | Mickeys |