View Workout (Ben Yavitt)
basement bike
June 5, 2010 (Afternoon)
Exercise Type: Bike
Comments:
got on the bike after a lazy morning. felt kinda tight on the bike. got a good stretch outside after though. ibis 30 with med ball cherry pickers in between. one more week at Mccune before switching to cornell PT. a lot more convenient to be at cornell.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |