View Workout (Stephan Kulov)
NO TRESPASSING
June 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 70°F + Sun
Comments:
Ran into Eberth and Leonard on the trails. Darek almost died.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.72 Miles | 31:48 | |||
| 1.86 Miles | 16:13 | 8:43 / Mile | Steady State | Asics Gel-Stratus 2.1 |
| 1.86 Miles | 15:35 | 8:22 / Mile | Steady State | Asics Gel-Stratus 2.1 |