View Workout (Jennifer Dietrich)
Dam Hill Workout
August 2, 2008 (Morning)
Exercise Type: Run
Weather: sunny, 70s
Comments:
Dam Hill All Club Run out of Highland....4.8 mile warmup, 1 mile cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:50:09 | 12:57 / Mile |