View Workout (Micah Aldrich)
Eagle Creek
June 6, 2010 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Ran one loop at Eagle Creek with Landy and Derek. My knee thing wasn't as bad as it has been, but this coming week of rest will be good for it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:06 | 6:45 / Mile | Saucony Kinvara |