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Wet Feet

June 6, 2010 (Afternoon)

Exercise Type: Run

Comments:
12:30, ran from harding to barks and back plus the xc course to run on some grass for awhile. feet were soaked the last 2 miles because the dike was wet. still felt really good pretty much this entire run and kept the pace pretty much constant. i was kind of tired at the end but that's not surprising.

st1, ibis, pushups, roll

Distance Duration Pace Interval Type Shoes
9.25 Miles 1:04:44 6:59 / Mile Long Brooks Adrenaline GTS 10