View Workout (Jon Daniels)
Wakeland Hills 4.2 miler
June 7, 2010 (Morning)
Exercise Type: Run
Weather: 77 degrees - breezy - not quite as humid
Comments:
Felt good. Surprised that it wasn't quite as humid this morning. Gotta stay after it as my mileage increases!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 40:24 | 9:37 / Mile | Training |