View Workout (Patrick Lestrange)
West End Ave
June 7, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyride.com/route/us/nj/dunellen/808127593075516918
Felt relaxed, a little stiff after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:52 | 6:54 / Mile | Steady State | Asics GT-2140 |