View Workout (Dave Carter)
(Untitled)
August 29, 2008 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Veale to Coventry and back with Brett then a couple more on the indoor track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | red Radius |