View Workout (Debra Ketchner)
A Fun Run with Michelle K!!!
August 29, 2008 (Night)
Exercise Type: Run
Weather: humid (like 99%!!!) and hot (like 80 degrees)
Comments:
we got lost =)
we also had a BLAST doing so!!!
I had to stop about 4 miles in to pop my back, but that's the furthest I've made it thus far, so it's an improvement!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | pink asics |