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West PRE

June 7, 2010 (Afternoon)

Exercise Type: Run

Weather: 70? NICE

Comments:
First NICE DAY of 2010, seriously. Truly the first "summer" day: sunny, fairly dry, beautiful. Hope there's more of these...

Snuck out a touch early to get in a run before our "semi-annual" staff meeting. FELT GOOD TODAY. WOW. Could the Vit D kick in this fast? Legs felt energetic, actually. Crazy.

Ran pretty fast along the route, trying to get back in time. Maybe ran 6:30 pace. Trails are still soggy as fuck.

Thought about lifting or running after work -- when it was even nicer -- but I DIETED and went home; didn't wanna push it.