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South Eugene/"Amber McGown Memorial Loop"

June 5, 2010 (Morning)

Exercise Type: Run

Weather: 60s, a touch humid

Comments:
Slept fairly shitty last night at Britt's. Had some good tea and oats at her place, then headed home when she had to go to work.

Was gonna do a track session w/Matt, but he flaked out again due to basketball/tutoring, so I went on a "long run".

Felt TIRED AS SHIT TODAY. THIS SUCKS. Maybe I AM Vitamin D deficient; why the hell do I feel so shitty doing so little -- I know poor sleeping isn't helping, but it's not causing ALL THIS.

REALLY F-ING TIRED. Ran Fairmount to Hilyard, then kept down Hilyard to "Tugman City Park". Never knew about this little park 'til I ran it with Amber last fall (thus the name). Looped around this park, then back through Amazon. Stopped for water (and d/t exhaustion) at South Eugene HS track to watch the OTC guys warm-up -- man, these elite runners do some STUPID warm-up things -- PURE SUPERSTITION. Just really dumb stretches and crazy shit that, if anything, do more HARM than good.

Slogged home from there -- felt a touch better after the water. Sucks I'm this tired from an 11 miler.

Did some yard work, then napped. VERY CHILL evening with Britt, then (my own) bed before midnight, which was nice.