View Workout (Demetri Goutos)
(Untitled)
June 13, 2010 (Morning)
Exercise Type: Run
Comments:
felt alrightish. Ran to skidmore and then came back and did varsity and 2 mile loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 1:48:30 | 6:34 / Mile | Cruise | April 2150's |