View Workout (Chris Wade)
Lake to Lake to Main St
June 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Humidish
Comments:
Ran with Danny in Berea. It was a pleasant run in the beginning, pretty slow (7:30 ish mile pace). But as usual we finished with a pace closer to 6:30. Oh well, good distance for me though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Asics Gel-1150 |