View Workout (Michael Werneiwski)
Tempo
June 8, 2010 (Morning)
Exercise Type: Run
Comments:
Did a 2 mile tempo but ended up judging the pace way off. Wanted to go farther but was toasted by mile 2 so I stopped. Did jump roping and crunches after. Saw Leanne running while I was walking, and then saw her biking while I was running. She's everywhere!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles |