View Workout (Ben Blessing)
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(Untitled)
June 9, 2010 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.25 Miles
|
1:02:32
|
7.1 Miles |
59:17 |
8:20 / Mile |
Training
|
Pearl Izumi Syncroframe 2
|
0.15 Miles |
3:15 |
21:39 / Mile |
Cooldown
|
Pearl Izumi Syncroframe 2
|