June 9, 2010 (Morning)
Exercise Type: Run
Comments:
10 x 430m Hills on 87 sidealk coming up into Burton. For some reason I got a stitch while warming up that stuck around for the first 4 and then went away. I'm glad I have started using this hill instead of the one I used last year. It was a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.32 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Asics Gel Pulse | ||
| 8560.0 Meters | Hills | Asics Gel Pulse | ||
| 2.0 Miles | Cooldown | Asics Gel Pulse |