View Workout (Kendra Zaffuto)
65 min PPTMP 3 miles
August 30, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy
Comments:
I couldn't go as fast as Jen wanted me to go on my tempo, so it wasn't a great run for me today. However, I did get up early in the morning to do this run by myself.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:08:00 | 9:03 / Mile |