June 10, 2010 (Morning)
Exercise Type: Run
Comments:
6 on fisher and then a mile with my brother when i got back. beautiful day! legs a bit sore/tired from hills yesterday. abs and push-ups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.14 Miles | 38:28 | |||
6.0 Miles | 38:28 | 6:24 / Mile | Asics Gel Pulse | |
1.14 Miles | Cooldown | Asics Gel Pulse |