June 10, 2010 (Morning)
Exercise Type: Run
Weather: 80, sunny
Comments:
tried to hold back a little in the beginning, worked a few hills for fun, was pretty tired by the end of the hilly part, brought it in really fast for the last mile or so
abs after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.8 Miles | 55:09 | 7:04 / Mile | Hills | Asics GT 2140 - Pink |