View Workout (Dagmawi Abebe)
(Untitled)
June 10, 2010 (Afternoon)
Exercise Type: Run
Weather: hot sunny
Comments:
run with the team. felt good. easy pace. played soccer after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 37:48 | |||
| 1.0 Miles | 7:48 | 7:48 / Mile | Warmup | Brooks Adreneline GTS #9 |
| 3.7 Miles | 30:00 | 8:06 / Mile | Brooks Adreneline GTS #9 |