View Workout (The Centaur)
grassy
June 10, 2010 (Morning)
Exercise Type: Run
Weather: humid, clouds, mud
Comments:
felt alright... legs were a little tight/feeling like a bruise, but not too bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.76 Miles | 30:00 | 7:58 / Mile | Easy |