June 10, 2010 (Night)
Exercise Type: Run
Comments:
...Well, its pretty humid here. Finally got settled down enough to go for a run here in DC. Had no idea where I was going, so I just ended up doing laps around the McMillian Reservoir. Didnt really get the distance I wanted, so I will need to find some other route to take. I am trying to get a locker room set up at my office(its the government, so everything takes forever...) so that I can just run around The Mall before or after work. That is the closest "park" that I can find near me and would just be epic to do summer training on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.8 Miles | 31:34 | 6:34 / Mile | Adrenaline GTS 8 |