View Workout (Brandon Riedlinger)
Almost There
June 10, 2010 (Afternoon)
Exercise Type: Run
Weather: 77, sunny and nice
Comments:
7 pm, legs were tired but i felt much better overall. mileage will be a little back loaded this week but thats ok. still debating on what to do with my sleep schedule for the weekend.
stretch, abs, pushups, roll
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:25 | 7:05 / Mile | Easy | Brooks Adrenaline GTS 10 |