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Sudeck Invite.

August 30, 2008 (Morning)

Exercise Type: Run

Weather: hot!

Comments:
Not a very good Sudek invite. The weather was really hot, which didn't help. Ran the first mile conservative so I tried to really push the 2nd mile. 1st half of the 2nd mile was good but the hill got the better of me. 2mi on I was just hanging on. Need to learn to run w/ people better. Around 2 miles Rodney, Kurt, Cameron, and Taylor passed me and tried to pull me along, but I had nothing left. I need to be able to hang onto a group as long as possible. Will do better next time!