View Workout (Matt Davis)
(Untitled)
August 30, 2008 (Morning)
Exercise Type: Run
Comments:
Hilly and hot long run with Will, Kaleb, and Jim. Felt okay, but definitely had to give my body a good push to finish this one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.5 Miles | 2:05:00 | 7:34 / Mile | Brooks GTS 8 2 (new) |