View Workout (Brian Link)
woods/owl hill 10 miler
June 9, 2010 (Morning)
Exercise Type: Run
Weather: rain and chilly
Comments:
wore long sleeves. fine run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:10:00 | 7:00 / Mile | pulse 052610 |