View Workout (Robert Ontko)
69 Day Run
June 9, 2010 (Afternoon)
Exercise Type: Run
Weather: Mostly sunny, warm, and windy
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to soccer field sign and back
Started out and I could hear my stomach sloshing so I figured that I would probably end up making a pit stop which I did so that the usual stop, not my best run but it's still early, stretch, Bear.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:52 | 6:58 / Mile | Training | Adrenaline X2 |