View Workout (Robert Ontko)
Slightly better than yesterday
June 10, 2010 (Afternoon)
Exercise Type: Run
Weather: Partly cloudy, windy, and warm.
Comments:
Home, La Brea, Suspiro, Petra, Bayou Trail to bridge and back, Atascadero, Ensenada to Montesa
Stomach felt better than yesterday but thought that I still might have some issues, made it past my usual spot and through the 1 mile to go, when I decided to byline to home because I started hearing the call of nature, had to stop and walk before I made it all the home, just hope that these digestive issues clear up when I get off the antibiotics, stretch, 30 Eagle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 38:19 | 7:05 / Mile | Training | Adrenaline X2 |