View Workout (Rusty McCrea)
races
August 30, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
wow, the first meet is over. I would say that I didn't run as well as I wanted to, but for the most part the team ran really well. I'm tired. Looking forward to the mountains and campfire tonight.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |