June 10, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran 6 miles instead of 5. Ran to Eaton via North Park, then around to South Park and back. 38:59 on the watch, but I like round numbers, so we'll call it 39:00.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 39:00 | 6:30 / Mile | Flying Nimbuses |