View Workout (Ryan Miller)
Cross Country Camp
June 11, 2010 (Morning)
Exercise Type: Run
Weather: 69
Comments:
relay @ sgms dogpark
cj
josh
me
won
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Nike shoes | ||
| 2.5 Miles | Race | Nike shoes |