View Workout (Ben Yavitt)
morning swim
June 11, 2010 (Morning)
Exercise Type: Swim
Comments:
went onto campus in the morning to swim at teagle. worked out really well try to get in there twice a week. its free too! kinda sore after, didnt get to stretch much because we had a monster afternoon session in the lab.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |