View Workout (Kerry Grant)
11 Mile Run
June 12, 2010 (Afternoon)
Exercise Type: Run
Weather: 70 and rain
Comments:
I ran the loop
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 11.0 Miles | 1:39:48 | 9:04 / Mile | 158 | 176 | Easy | New Balance 760 |