View Workout (Patrick Lestrange)
(Untitled)
June 12, 2010 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyride.com/route/us/nj/dunellen/165127610344173500
same run as yesterday, woke up at 6 so I could get to MD by noon
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Training | Asics GT-2140 |