View Workout (Courtney Luensman)
Race for the Cure!!
June 12, 2010 (Morning)
Exercise Type: Run
Comments:
70,000+ participants to make it the biggest 5k in the world... Ben's first race ever... my first race in 8 months... too bad it sucked haha. so fucking hot I really thought I wasn't going to make it. one of the hottest days of the summer so far and it's been a hot summer. my *asthma* was acting up and next time i run fast maybe i'll take a puff on jill's inhaler. i think things get bad in the summer.
anyways, race for the cure. my watch time said 23:57 but my official time was 23:56. and going with gun time (24:11), I was actually 17th out of over 700 females. wow. maybe i'm not too depressed about my time haha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 23:56 | |||
| 2.0 Miles | Recovery | Kayano 16 | ||
| 5.0 Kilometers | 23:56 | 7:42 / Mile | Race | Kayano 16 |