View Workout (Kendra Zaffuto)
Bike
June 12, 2010 (Morning)
Exercise Type: Bike
Weather: YMCA
Comments:
I thought the running log broke and was gone forever this morning, but now it is back.
30 min medium bike
stretch
I have to do core still...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.13 Miles | 30:00 | 3:41 / Mile | Training |